Ball sports in focus

You like to exercise. Preferably with a ball! Exercising together develops friendship, well-being and mastery. Maybe you also like to compete a little, both with yourself and against others. A fun and versatile sports course with ball sports in focus. Training, trips, games and competitions. Perfect for you who never got enough gym classes at school! In February we go to a training camp in Fuerteventura.

Joy - community - mastery

Did you never get enough activity and ball games in gym class at school? Get ready for a year of sports enjoyment, development and challenges. Sometimes stubborn effort and straining sweat. Other times close duels and shivering excitement. Sometimes victory, other times loss. But still always a little cheer, laughter, well-being and happy smiles.

The sporting focus is on ball sports and versatility. But the goal is for you to develop as a person and athlete, and experience joy of activity, community and mastery. Throughout the year, you will also gain some experience as an instructor, organizer, official and referee.

Training camp on Fuerteventura

Together with a couple of other classes, Ball sports goes on a training camp to Las Playitas, Fuerteventura. Playitas Resort is one of Europe's largest and best centers for training and activity. We want some joint activity, but will try to play a lot of beach volleyball. In addition, there will be the opportunity for surfing. Check out the Playitas website!

During the year you will become well acquainted with

main activities on the line:

  • Beach volleyball </ li>
  • Volleyball
  • Basketball
  • Football
  • Tennis
  • Floorball
  • Badminton
  • Golf
  • Ski games
  • Ice Hockey
  • Cross-country skates
  • Curling
  • Cross-country skiing
  • Basic training
  • Alpine
  • Outdoor life
  • Frisbee
  • Squash


In addition, you get to try:

  • Tours and outdoor activities
  • Swimming
  • Diving
  • Climbing
  • Skates
  • Surfing
  • Kayak
  • Canoe
  • SUP
  • Go-kart
  • Paintball

Skiing week in Oppdal

In February the whole school will travel to the Oppdal ski resort. We are gonna live in cabins at IMI-Stølen which has a lot of good facilities and cozy rooms!

Here we will have a good time skiing and relaxing in the cabins afterwards. A lot of proficient instructors will accompany us and you will get lessons that suit your skiing level. We offer classes in alpine and telemark skiing as well as snowboarding and cross country skiing.

Your main class at Høgtun will be taught three days of the week. In addition you can choose electives for the remaining two days. Read more about our electives here.


To be able to participate at the course, you need some equipment, but you will come a long way with regular training clothes and some hiking equipment. You will find a complete list of equipment here.

Idar Remmereit

Teacher: Idar Remmereit

Idar is a trained teacher in physical education from the Norwegian Sports Academy. Although Idar has gradually become a grown man, he is still playful, agile and curious. Has a great sense of informal competitions, games and quizzes. Can't resist: Chocolate, coffee and cakes - and matches with Molde Football Club.

 +47 91 31 95 17


27 000,- NOK for trips and lessons - including trip to Fuerteventura.

To get an overview of what your year at Nordvestlandet folkehøgskole will cost, visit our economy page.